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Episode 47: Self Care – How to not feel Guilty

It’s so hard to find the strength, energy or time to take care of yourself. Kamille shares how to not feel guilty about taking the time and how to find the energy to do it! Self care is essential and get ready to be inspired with tools to help you actually transform your thoughts and empower you to change. 

This is episode 47 of the Kamille Bauer Podcast. The audio podcast is available on Apple, Amazon Music, Google Podcasts, Stitcher, Spotify and other podcast sources.

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