Life doesn’t go as planned. You’ve messed up. You drug your feet. You had no idea what to do. Life shifted. Your numbers aren’t even close to your average – Sound at all like your life? In this last episode of the summer Kamille will walk you through 4 easy hacks that will help you inContinue reading “Episode 102: G.R.I.T. 4 Hacks to Push Through Hard”
Need to bounce back from a bad relationship and learn to love yourself again? Have you experienced hurt, heartache, betrayal, or felt unloved in a relationship? This week’s episode Kamille discusses five things you can do to learn to love yourself after someone has broke your heart. This is episode 60 of the Kamille BauerContinue reading “Episode 60: When Others Don’t Love You – How to Love Yourself”
People often ask me how to find this faith. So, whether you’ve never been spiritual before or you’re just wanting to fine tune your relationship with God, I’m going to share five things that can help you.
Have you been wondering how to get a relationship with God? Or have you had one before and you want to reconnect again but don’t even know where to start? Having gone through cancer caregiving, a terminal diagnosis, death of a spouse, the darkness of divorce Kamille shares her 5 steps to help you startContinue reading “Episode 59: How to Find God When You Haven’t Been Spiritual Before”
Have you been sad and you don’t know where to start to become happy again? Do you want to find ways to become happier? As a caregiver to a spouse with cancer and then a widow Kamille shares what has pulled her through in this fool proof 5 step method – guaranteed to make you happier. Continue reading “Episode 58: 5 Ways to be Happy When You’re Sad”
This week Kamille shares 3 things you can do to create a vision for your life. She shows what her vision board looks like and how to make your own!
Why is it essential to surrender to your feelings of grief and loss? Do you try and pretend everything’s okay and ignore the sadness, despair, and heartache? Listen up as Kamille shares how damaging that can be to you and your future.
Do you find it hard to want to workout? Need some ideas on how to follow through with putting yourself and your health on your list? From hating to run and then running over 12 half marathons and 2 full marathons Kamille shares 4 things to keep in mind that will always help you workout when you don’t want to.
Are you running on empty and you have to idea how to put yourself on your list? What you water will grow. Get 4 tips that will help you change the way you view self care and create the thought shift you need to actually make it happen!
Are you stuck in disappointment and don’t know what steps to take to get out? Kamille shares about her own bad days and the 4 things you can do right now to make lasting change. You can see information about her free program or schedule a free discovery call with her on her website www.kamillebauer.com