Episode 20: Take a Leap of Faith

Put On Your Big Girl Pants
Put On Your Big Girl Pants
Episode 20: Take a Leap of Faith
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Kamille challenges each of us to take a leap of faith to reach for what God has in store for us. Life is challenging and difficult. When you put your hand in God’s hand and reach for the blessings He can give you, all things are possible.

Book of Mormon: Ether 12:6 “And now I Moroni would speak somewhat concerning these things. I would shew unto the world that faith is things which are hoped for and not seen. Wherefore dispute not because ye see not, for ye receive no witness not  until after the trial of your faith.”

This is episode 20 of the Put on Your Big Girl Pants Podcast. The audio podcast is available on Apple, Google Play, Stitcher, Spotify and other podcast sources.

Join me on Youtube: https://www.youtube.com/putonyourbiggirlpants

Join me on Facebook: https://www.facebook.com/clintthecancerwarrior

Join me on Instagram: @Kamille Bauer

Episode 19: The Power of Forgiveness

Put On Your Big Girl Pants
Put On Your Big Girl Pants
Episode 19: The Power of Forgiveness
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Kamille shares with you how the power of forgiveness can release you from anguish and unhappiness. The world has changed quickly due to the Covid 19 Pandemic and the death of George Floyd. We harbor anger and negative emotions. When you forgive others, you free yourself from the prison of the past and create a new path of greater happiness.

This is episode 19 of the Put on Your Big Girl Pants Podcast. The audio podcast is available on Apple, Google Play, Stitcher, Spotify and other podcast sources.

Join me on Youtube: https://www.youtube.com/putonyourbiggirlpants

Join me on Facebook: https://www.facebook.com/clintthecancerwarrior

Join me on Instagram: instagram.com/KamilleBauer

Episode 18: Coping with Depression and Anxiety | Getting Unstuck and Moving On

Put On Your Big Girl Pants
Put On Your Big Girl Pants
Episode 18: Coping with Depression and Anxiety | Getting Unstuck and Moving On
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Kamille shares her story of coping with depression and anxiety. Kamille’s husband, Clint, battled bone cancer for four years. During that time, she was running two businesses and raising three children. Clint passed away in September of 2015. Kamille remarried, only to have it end in divorce just three years later. Life is not easy; but by having faith in God, listening to His voice and taking massive action, Kamille transformed her life. She also suffered from anxiety and sought help from medical professionals. Kamille shares her feelings of being out-of-shape and not liking herself. She set her sights on a half marathon. Since then she has participated in ten half marathons, two full marathons and two Ragnar Relay Races. “You never know what you can accomplish if you just keep trying and believe in yourself.” You are not alone. You are not weak. Don’t be afraid to ask for help and receive it.

Kamille’s Updated Sad Protocol List:

1. Feast on the words of Christ

2. Pray to my Heavenly Father

3. Buy a lipstick (hey, no one is perfect)

This is episode 18 of the Put on Your Big Girl Pants Podcast. The audio podcast is available on Apple, Google Play, Stitcher, Spotify and other podcast sources.

Join me on Youtube: https://www.youtube.com/putonyourbiggirlpants

Join me on Facebook: https://www.facebook.com/clintthecancerwarrior

Join me on Instagram: instagram.com/KamilleBauer

#Depression #Anxiety

https://youtu.be/SLKBrhRljfs

Episode 17: How to Not Judge Others: Pause and Step Back from Judgement

Put On Your Big Girl Pants
Put On Your Big Girl Pants
Episode 17: How to Not Judge Others: Pause and Step Back from Judgement
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Kamille gets personal and shares how to not judge others. It is so easy to judge others and expect them to live the way we want them to. Is that really fair? We never know what they are going through. When we pause and step back from judgement, we are so much happier in our own life.

This is episode 17 of the Put on Your Big Girl Pants Podcast. The audio podcast is available on Apple, Google Play, Stitcher, Spotify and other podcast sources.

Join me on Youtube: https://www.youtube.com/putonyourbiggirlpants

Join me on Facebook: https://www.facebook.com/clintthecancerwarrior

Join me on Instagram: instagram.com/KamilleBauer

Episode 16: How to Stay Motivated

Put On Your Big Girl Pants
Put On Your Big Girl Pants
Episode 16: How to Stay Motivated
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Do you have a hard time getting off the couch sometimes? Do you need motivation? How can you be more motivated? In this episode, Kamille shares four things in her life that help her stay motivated.

Episode 15: How to be Happy in Hard Times

Put On Your Big Girl Pants
Put On Your Big Girl Pants
Episode 15: How to be Happy in Hard Times
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“It’s not what you look at, it’s what you see”

-Henry David Thoreau

Do you want to be happier? Do you want to learn how to be happier in the now? In this episode, Kamille shares three things that have helped her live a happier life.

Episode 14: Chat with Colin Ferro of Epic Experience

Put On Your Big Girl Pants
Put On Your Big Girl Pants
Episode 14: Chat with Colin Ferro of Epic Experience
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In this episode, Kamille catches up with Colin Ferro, Director of Operations at Epic Experience. The two met several years ago after Kamille’s late husband Clint attended an Epic Experience camp.

Epic Experience helps cancer patients and survivors live an empowered life through week-long outdoor adventures in the Rocky Mountains of Colorado. To learn more about them, visit https://www.epicexperience.org/

Episode 13: How to be a Nice Mom with Teenagers

Put On Your Big Girl Pants
Put On Your Big Girl Pants
Episode 13: How to be a Nice Mom with Teenagers
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In this episode, Kamille shares six things that have helped the relationship between her and her children blossom and grow during this time of uncertainty and homeschooling.

Episode 12: Living with Hashimoto’s Disease

Put On Your Big Girl Pants
Put On Your Big Girl Pants
Episode 12: Living with Hashimoto's Disease
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Christy is an inspiration and a good friend of Kamille! She is the wife of a wonderful supportive husband and mother of two wonderful children which she couldn’t adore more. On top of that, she has thee fur babies. Her family is Her soul purpose in life and her whole reason for living and pushing through hard times.

Christy works as an Elementary School Librarian by day and a Ballet Teacher by night. She was diagnosed with an Autoimmune Disease five years ago called Hashimoto’s. With the help of her doctor at RedRiver Health and Wellness, she was able to take a natural approach to her healing and can manage her disease through the foods she eats rather than needing medication for the time being. Here is a glimpse of how this has changed not only her life, but the lives of her family as well.

Episode 11: How to Talk to God and Hear Him

Put On Your Big Girl Pants
Put On Your Big Girl Pants
Episode 11: How to Talk to God and Hear Him
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Have you ever wondered how to talk to God? Or how to hear when he’s talking to you? In this week’s episode, Kamille shares three things to help you to be a boss talking to the big man.