Episode 35: Lark Dean Galley

This week’s guest has lost a father and a son to suicide.

Lark Dean Galley is the author of Learning to Breathe Again. Lark shares how this decision to use her loss to bless the lives of others helped her to heal from both her son’s and father’s suicides. It is her desire to instill hope in those who wonder how, or even if, they can go on.

Episode 34: Kindness is Contagious

It can be so draining and exhausting to be around people who are negative. On the flip side it’s addicting to be around those that choose happiness, love, and light. In this week’s episode I discuss how kindness and hate are contagious and what we can do to invite or detour ourselves from contracting more or less of the attributes we desire.